Join us for a moment of peace and tranquility. Clear your mind. Relax.

What is mindfulness?

Being present in the here and now. In this class we close our eyes, inhale and exhale. That’s all! There is relaxing music and an oasis from our busy everyday lives.

Mindfulness is offered both virtually and in-person. Those interested in attending in person may join us at our Fairfield location at:

Workforce Development Board of Solano County
500 Chadbourne Road, Suite A
Fairfield, CA 94534

Join Virtually Here! via Zoom.

Meeting ID: 735 4206 5543
Passcode: E9y0KC

For more information, email us at info@solanowdb.org